Staples Rodway Challenge

Get Off the Beaten Path with Trail Running

Trail running, also known as off-road running, is a popular past time, whether merely for fitness or competition. It can undoubtedly be quite challenging depending on the terrain, and in this blog, readers will find lots of helpful tips and guides. Discover how to start, what equipment is needed, and the most inspiring routes to take. New runners will need to learn how to overcome the trails' obstacles and know when it is appropriate to hike rather than run. More advanced trail runners can find out about local races in their area.

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